Celebrate 20 Years of Fitness Excellence with Zero Gravity Fitness!

Zero Gravity Fitness (ZGF) is proudly celebrating two decades of helping individuals achieve their health and well-being goals. Since 2006, ZGF has been a cornerstone of the community, offering personalized fitness programs that blend strength training, cardio, and Pilates.

This May, as we celebrate ZGF's 20th anniversary, we're also looking forward to an exciting summer!

Why Zero Gravity Fitness Stands Out

At ZGF, our philosophy centers on highly personalized service. We understand that every fitness journey is unique. That's why our programs are tailored specifically to each individual, ensuring you get the most effective and supportive experience. Our small group classes are designed to provide focused, specialized instruction from our experienced team, always prioritizing your goals.

Summer Fitness Just Got an Upgrade: The Elite Summer Program

Ready to maintain your fitness momentum through the warmer months? The ZGF Elite Summer Program is here! This special 12-week Pilates Reformer program runs from June 1st to August 21st, 2026. For just $45 for two classes per week, it's the perfect opportunity to stay strong, consistent, and energized all summer long. Whether you're a returning member or new to our personalized instruction and supportive community, this program is for you.

  • Cost: $45 for 2 classes/week

  • Duration: 12 weeks (June 1–August 21, 2026)

  • Eligible Classes: All Pilates Reformer classes

  • Note: Non-transferable, cannot be combined with other offers, no make-ups.

  • Sign up: Call (407) 654-2600

Empower Yourself: Women's Self-Defense Workshop

Boost your confidence and learn practical self-defense techniques at our Women's Self-Defense Workshop. Join us on Friday, May 29th, at 4 PM for a 90-minute session led by guest instructor Alex van Dijk of Not Today Self Defense. This workshop is designed for women aged 15 and above, focusing on empowering you with essential skills in an energizing and supportive environment. Bring a friend to partner with during drills!

  • Date: Friday, May 29th

  • Time: 4:00 PM

  • Duration: 90 minutes

  • Cost: $50 per person

  • Ages: Women 15+

  • Reserve your spot: Through the ZGF App or call (407) 654-2600. Space is limited, so act fast!

Fuel Your Body: Puraform Protein Parfait Recipe

Looking for a delicious and healthy snack? Try our Puraform Protein Parfait recipe! It's a simple, no-cook option that's easily customizable.

Ingredients:

  • Non-fat plain Greek yogurt

  • Your choice of berries (blueberries, raspberries, or sliced strawberries)

  • Optional: granola

  • Puraform Whey+ Protein (vanilla or chocolate)

Directions:

Layer 2 tablespoons of each ingredient. For a lighter option, simply skip the granola. Top with a sprinkle of Puraform Whey+ Protein, available at ZGF or via the "shop" section on the ZGF App. Enjoy this quick, nourishing treat anytime!

DEDICATED TO SUCESS

Zero Gravity Fitness is more than just a gym – it's a community dedicated to your success. We are incredibly grateful for your trust and loyalty over the past 20 years and are excited to continue growing and innovating with you.

Keywords: Zero Gravity Fitness, ZGF, Pilates Reformer, Summer fitness program, Women's Self Defense, self-defense workshop, protein parfait recipe, fitness anniversary, personalized training, strength training, cardio, wellness, May 2026 newsletter.

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