
|
||||||||||
![]() One, Two, Three, Sale!
For the summer, train with Leo Acioli
between the hours of 1 and 3 p.m. for a discounted rate
of only $20! Training sessions are a half hour in length.
Get your body shocked today!
![]()
2910 Maguire Rd
Ocoee, FL 34761 (407) 654 - 2600 Available by Appointment Only zerogravity fitness@yahoo.com
|
The kettlebell is a traditional Russian weight that looks somewhat like a cannon ball with a handle. The kettlebell is intended to increase strength, endurence, agility, and balance. Exercises with the kettlebell challenges both the muscular and cardiovascular systems with dynmaic, total body movement.
|
|||||||||
|
Images and Website (c) Zero Gravity Fitness |
||||||||||